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You can also find lots of information in the library and our past blog posts.

Maine Senior Guide includes senior resource information on everything from independent living to elder law attorneys, from joint replacement to senior activities. We welcome suggestions!



Amtrak Downeaster launches Take 5 – Pay $5

The Amtrak Downeaster is making it easier and more affordable to travel with family or friends with the Take 5 – Pay $5 deal happening now through the end of the year.

When a passenger buys one adult full-price coach ticket [...]


If you’re worried about insomnia and food, Diane Atwood over at the Catching Health blog has a few things to say about foods that might be the culprit in keeping you awake at night. We all know about avoiding caffeine [...]

Featured Resource

Avita of Stroudwater - assisted living for people with memory impairment. Avita means living!

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