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Looking for senior assistance? Maine Senior Guide is easy to use!  Just scroll over the menu above, find a category you’d like to explore, and then search by your region (or the entire state!) to see local resources.

You can also find lots of information in the library and our past blog posts.

Maine Senior Guide includes senior resource information on everything from independent living to elder law attorneys, from joint replacement to senior activities. We welcome suggestions!

 

Blog

Safe Shoveling: Seven (7) Snow Safety Tips

Safe shoveling should be top on your list right now! Moving multiple pounds of snow can put a huge strain on the heart. So can pushing a heavy snow blower. Being outside in the cold can add to the stress [...]

Ask MSG

If you’re worried about insomnia and food, Diane Atwood over at the Catching Health blog has a few things to say about foods that might be the culprit in keeping you awake at night. We all know about avoiding caffeine [...]

Featured Resource

Portland Dine Around: the card that makes fun affordable!

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