Looking for senior assistance? Maine Senior Guide is easy to use!  Just scroll over the menu above, find a category you’d like to explore, and then search by your region (or the entire state!) to see local resources.

You can also find lots of information in the library and our past blog posts.

Maine Senior Guide includes senior resource information on everything from independent living to elder law attorneys, from joint replacement to senior activities. We welcome suggestions!



Old Actors: Carroll Spinney as Big Bird and Oscar

If you’re looking for old actors as proof that acting can be a life-long career, look no further than Carroll Spinney. He’s the man who has brought big Bird and Oscar the Grouch to life on Sesame Street for nearly [...]


If you’re worried about insomnia and food, Diane Atwood over at the Catching Health blog has a few things to say about foods that might be the culprit in keeping you awake at night. We all know about avoiding caffeine [...]

Featured Resource

Parkview Adventist Medical Center: local healthcare for Midcoast Maine.

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