Looking for senior assistance? Maine Senior Guide is easy to use!  Just scroll over the menu above, find a category you’d like to explore, and then search by your region (or the entire state!) to see local resources.

Click HERE to see info on our Fall Senior Expos.

You can also find lots of information in the library and our past blog posts.

Maine Senior Guide includes senior resource information on everything from independent living to elder law attorneys, from joint replacement to senior activities. We welcome suggestions!



Senior Expo in Freeport Speaker Listings

The senior expo in Freeport, planned for Wednesday, October 7, from 9 a.m. – 3 p.m. at the Hilton Garden Inn, will feature five different speakers.

From downsizing to teaching your business staff about dementia, the senior expo in Freeport has [...]


If you’re worried about insomnia and food, Diane Atwood over at the Catching Health blog has a few things to say about foods that might be the culprit in keeping you awake at night. We all know about avoiding caffeine [...]

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See how the Salvation Army can support your retirement plans and create a legacy as well.

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