Looking for senior assistance? Maine Senior Guide is easy to use!  Just scroll over the menu above, find a category you’d like to explore, and then search by your region (or the entire state!) to see local resources.

Interested in the Fall Senior Expos? Here is info on the York Senior Expo in September and the Freeport Senior Expo in October.

If you want senior resources for health care, Alzheimer’s support, assisted living or estate planning, you’ve come to the right website!

Maine Senior Guide includes senior resource information on everything from independent living to elder law attorneys, from joint replacement to senior activities. Have suggestions? Send them to info@maineseniorguide.com. Thanks!



Diet and Running: good food for runners

Diet and running are clearly linked, according to Brian J. McGrory, MD,MS, a well-known Hip and Knee Replacement Surgeon at Maine Medical Partners – Orthopedics. There are a number of measures that runners can pursue to minimize joint inflammation symptoms [...]


Q: I have lots of questions about trusts. Can someone explain if I need a trust and how I should be dealing with my financial planning?

A: We’ve asked Barry Kohler, SVP and Director of Androscoggin Trust and Wealth Management, to share few [...]

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