Looking for senior assistance? Maine Senior Guide is easy to use!  Just scroll over the menu above, find a category you’d like to explore, and then search by your region (or the entire state!) to see local resources.

You can also find lots of information in the library and our past blog posts.

Maine Senior Guide includes senior resource information on everything from independent living to elder law attorneys, from joint replacement to senior activities. We welcome suggestions!



Storm tomorrow: 13 things to do to get ready for tomorrow’s storm

Storm tomorrow! “Two to three feet of snow. That’s what the forecast is calling for in parts of Maine. Mother Nature is making up for lost time. I went exploring in the woods around Upper Oxbrook Lake on Saturday [...]


If you’re worried about insomnia and food, Diane Atwood over at the Catching Health blog has a few things to say about foods that might be the culprit in keeping you awake at night. We all know about avoiding caffeine [...]

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