Archive for the ‘Health And Wellness’ Category

Mid Coast Medical Group Practice Manager

Ross H. Cunningham, MBA, of Lisbon Falls, has been named Practice Manager of Mid Coast Medical Group – Women’s Health Care.

As Practice Manager, Cunningham will oversee the daily operations of the Women’s Health Care practice, which consists of a team [...]

Fall Alert: Reduce Your Risk of Falls

Each year, more than 1.8 million people over age 65 are treated in hospital emergency rooms for injuries associated with, among other things, stairs, bathtubs, furniture, and rugs/carpeting.  Thousands of these injuries are related to falls.  In fact, one in [...]

Hearing Aid Technology: Mid Coast Hospital Adds New Audiologist

Mid Coast Hospital welcomes Anna K. Strange, AuD, to its Rehabilitation Services staff.

Dr. Strange is a clinical and dispensing audiologist and joins the Audiology Department at 310 Bath Road. She received her clinical doctorate from Bloomsburg University, Bloomsburg, PA.

“Anna’s arrival [...]

Bathroom Safety: The Smallest Room in the House May Be the Most Dangerous for Seniors

We all want the best for the senior loved ones in our lives. For many seniors, living independent lives at home is their main desire. Seniors are able to do so provided they are physically and mentally able to care [...]

Knowing When to Get Help: Home Care in Maine

Knowing When to Get Help

Richard Blumenthal, President, Advantage Home Care LLC

As we age and physical changes occur, we or someone we love may not be able to effectively deal with these changes. Some activities of daily living may become [...]

Life Without Limits: Senior Health Expo

Spectrum Generations Southern Midcoast Community Center in Topsham is hosting the Life Without Limits Expo on September 20, 2011 from 9:00 a.m. to 2:00 p.m. in the Cook’s Corner Mall in Brunswick.  Admission is free and parking is plentiful. Parkview Adventist Medical [...]

Medicare and YOU! 2011 Educational Seminars

Many Maine Medicare Beneficiaries find their healthcare coverage options confusing as well as overwhelming.  With Medicare and YOU! educational seminars, Caroline Irwin will take the confusion out of Medicare by discussing the four components of Medicare and how they work (Parts A, B, [...]

Tips for Helping Those Who Grieve

Helping a grieving person tip 1: Listen with compassion

Almost everyone worries about what to say to people who are grieving. But knowing how to listen is much more important. Oftentimes, well-meaning people avoid talking about the death or mentioning the [...]

3 Tips to Help Stop Your Worrying

Worry and anxiety self-help tip #1: Accept uncertainty

The inability to tolerate uncertainty plays a huge role in anxiety and worry. Chronic worriers can’t stand doubt or unpredictability. They need to know with 100 percent certainty what’s going to happen. Worrying [...]

Worrying is the Problem, Not the Solution!

Worrying can be helpful when it spurs you to take action and solve a problem. But if you’re preoccupied with “what ifs” and worst-case scenarios, worry becomes a problem of its own. Unrelenting doubts and fears are paralyzing, not motivating [...]