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Worry and anxiety self-help tip #1: Accept uncertainty

The inability to tolerate uncertainty plays a huge role in anxiety and worry. Chronic worriers can’t stand doubt or unpredictability. They need to know with 100 percent certainty what’s going to happen. Worrying [...]

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Worrying can be helpful when it spurs you to take action and solve a problem. But if you’re preoccupied with “what ifs” and worst-case scenarios, worry becomes a problem of its own. Unrelenting doubts and fears are paralyzing, not motivating [...]

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Antidepressant medications prescribed for depression fall into four different classes of drugs:

serotonin reuptake inhibitors (SSRIs)
atypical antidepressants
tricyclic antidepressants
monoamine oxidase inhibitors (MAOIs)

SSRIs (selective serotonin reuptake inhibitors)

SSRI generic and brand names

Fluoxetine (Prozac)
Fluvoxamine (Luvox)
Sertraline (Zoloft)
Paroxetine (Paxil)
Escitalopram (Lexapro) [...]

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Parkview is Leading the Way with its Electronic Medical Records (EMR)Program

President Barack Obama has a clear vision of what he foresees as the future of health care in the United States.  And, in 2009, with the creation of the U.S. [...]

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Diabetes.  Nearly 24 million Americans have it.  A quarter of them don’t even know it.  If it is ignored, diabetes can be serious.  Very serious.  Kris Freeman knows just how serious.

An incredible athlete, an Olympian cross-country skier, Freeman took excellent [...]

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I was re-reading an older issue of Ladies’ Home Journal the other day, and thought I’d share some information from articles about diabetes risk.

Losing weight reduces your chances of developing type-2 diabetes, but there are some other ways to avoid [...]