Archive for the ‘Resources And Products’ Category

How Can I Breathe Better?

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BREATHE BETTER! NEW ASTHMA SPECIALIST JOINS COMMUNITY EDUCATION PROGRAM

BRUNSWICK, Maine – Mid Coast Health Services is pleased to welcome Asthma Educator Stacey Schmidt to its Community Health Education team. A Registered Respiratory Therapist, she can help you breathe better. Stacey [...]

AARP Maine Responds to Gov. LePage

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February 5, 2012

AARP Maine Responds to Governor’s State-of-the-State Address: Organization Disappointed by Lack of Acknowledgement of Issues Affecting Seniors

AARP Maine is responding tonight to Governor Paul LePage’s State-of-the-State address delivered this evening in Augusta.

“On behalf of our more than 230,000 [...]

SMAA Agewell Programs

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The SMAA Center for Agewell Programs offers three healthy living workshops. SMAA Agewell programs include:

Living Well for Better Health

Living Well for Better Health (Also known as Chronic Disease Self-Management) is a nationally recognized, award-winning program designed to empower you to [...]

Take Heart: the Importance of Relationships

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By Deborah McLean, principal, Maine Senior Guide

In business, there’s an accepted truism: we do business with people we know, like and trust. It’s all about relationships and expectations. Now it turns out that’s true on the home front, too. [...]

Winter Preparation in Maine

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Winter preparation might make you cringe when summer in Maine is far from over! However, if you have lived in the northeast for any length of time, you probably know the importance of winter preparation. Ensuring that your home, garden, [...]

Looking for Work in Maine? Work Reimagined Leads to A Fresh Start

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Looking for work in Maine? Most of us know what it is like to search for a job. It can be demoralizing and bewildering. Today’s complex marketplace can make the process of matching ones skills with the needs of a [...]

Live Your Best Life: Bucket Lists and New Year’s Resolutions

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New Year’s Resolutions, Bucket Lists, and Other Ways to Live Your Best Life

by Dr. Len Kayes, guest writer in MAINE SENIORS Magazine. 

The 2007 film The Bucket List portrays two terminally ill men, Edward Cole and Carter Chambers (played by Jack [...]

5 Time Tips for Social Media

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Yeah, we’ve all heard it before: you can’t save time. You have all there is, and each person is allotted the same number of minutes in every day.

Then why is it that I lose an hour every time I open [...]

Life Without Limits: Senior Health Expo

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Spectrum Generations Southern Midcoast Community Center in Topsham is hosting the Life Without Limits Expo on September 20, 2011 from 9:00 a.m. to 2:00 p.m. in the Cook’s Corner Mall in Brunswick.  Admission is free and parking is plentiful. Parkview Adventist Medical [...]

Conversations with Parents: Start Now

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Gail Sheehy, author of many books concerning the transitions we all make over our lives, and the universal problems, challenges and opportunities involved with those passage, recently wrote an article for USA Today on having critical conversations with your parents.

Have [...]