|You’ll find chiropractors and acupuncturists here, as well as yoga instructors and other professionals who can help you maintain your physical wellbeing. Wellness and beauty for seniors can make a real difference in attitude!
Include beauty shops and spas under health and wellness? Absolutely!
There’s a whole body of evidence that points to a direct connection between our ability to relax and our physical well-being. Learning the self-control of yoga or meditation could be a great step in taking more responsibilty over our own enjoyment of life.
For may of us, a trip to the salon or barber shop represents a little pampering, warm human touch, and a chance to see ourselves in a slightly different or new way.
The listings here are generally action-oriented: things we do to make ourselves feel better, happier, refreshed.
Maine Senior guide showcases all the services and resources important to Maine seniors and their families.