Diet and Arthritis: Senior Diet Tips
Diet and Arthritis is a guest post by Brian J. McGrory, MD, MS, a hip and knee replacement surgeon at Maine Medical Center. The connection between…
golf
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Best Place to Live: Portland, says Kiplingers
Kiplinger’s has named Portland, Maine the best place to live for those of us in our “Second Act”. Portland beat out Sante Fe, Austin, Springfiled, IL,…
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Maine Senior Games: Older Athletes Star!
Are you a competitor who enjoys the thrill of victory (and deals well with the agony of defeat?) If you’re 50 this year (or over)…
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What will you do this spring?
I’m very excited on this sunny day to actually get out and get moving! Exercise doesn’t have to be monotonous, exhausting or painful. I’m very…
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