Tag Archives: golf

  1. Diet and Arthritis: Senior Diet Tips

    Diet and Arthritis is a guest post by Brian J. McGrory, MD, MS, a hip and knee replacement surgeon at Maine Medical Center. The connection between diet and arthritis is powerful. One of the common questions that patients … Continue

  2. Best Place to Live: Portland, says Kiplingers

    Kiplinger’s has named Portland, Maine the best place to live for those of us in our “Second Act”. Portland beat out Sante Fe, Austin, Springfiled, IL, and Barnstable, MA for the honor. Kiplinger ranked the cities based on … Continue

  3. Maine Senior Games: Older Athletes Star!

    Are you a competitor who enjoys the thrill of victory (and deals well with the agony of defeat?) If you’re 50 this year (or over) you can compete in the Maine Senior Games, hosted by Southern Maine … Continue

  4. What will you do this spring?

    I’m very excited on this sunny day to actually get out and get moving! Exercise doesn’t have to be monotonous, exhausting or painful. I’m very encouraged but what I see!