Posts Tagged ‘senior wisdom’

Georgianna Preacher: Brunswick poet exhibits at USM

Thursday, February 16th, 2012

Congratulations to Georgianna Preacher, a resident of Thornton Oaks in Brunswick who is featured as a solo exhibitor at the Chappell Center for Book Arts at USM. The exhibit is open from February 1 to April 30. Mark your calendar for her artist’s reception Saturday, April 7.

 


















The Good Old Days: We didn’t have the Green thing

Monday, January 16th, 2012

Checking out at the store, the young cashier suggested to the older woman that she should bring her own grocery bags because plastic bags weren’t good for the environment.
The woman apologized and explained, “We didn’t have this green thing back in my earlier days.”
The clerk responded, “That’s our problem today. Your generation did not care enough to save our environment for future generations.”

She was right — our generation didn’t have the green thing in its day.

glass refillable milk bottlesBack then, we returned milk bottles, soda bottles and beer bottles to the store. The store sent them back to the plant to be washed and sterilized and refilled, so it could use the same bottles over and over. So they really were recycled. But we didn’t have the green thing back in our day.

We walked up stairs, because we didn’t have an escalator in every store and office building. We walked to the grocery store and didn’t climb into a 300-horsepower machine every time we had to go two blocks. But she was right. We didn’t have the green thing in our day.

Back then, we washed the baby’s diapers because we didn’t have the throw-away kind. We dried clothes on a line, not in an energy gobbling machine burning up 220 volts — wind and solar power really did dry our clothes back in our early days. Kids got hand-me-down clothes from their brothers or sisters, not always brand-new clothing. But that young lady is right. We didn’t have the green thing back in our day.

Back then, we had one TV, or radio, in the house — not a TV in every room. And the TV had a small screen the size of a handkerchief (remember them?), not a screen the size of the state of Montana . In the kitchen, we blended and stirred by hand because we didn’t have electric machines to do everything for us. When we packaged a fragile item to send in the mail, we used wadded up old newspapers to cushion it, not Styrofoam or plastic bubble wrap. Back then, we didn’t fire up an engine and burn gasoline just to cut the lawn. We used a push mower that ran on human power. We exercised by working so we didn’t need to go to a health club to run on treadmills that operate on electricity. But she’s right. We didn’t have the green thing back then.

We drank from a fountain or the kitchen sink when we were thirsty instead of using a plastic bottle every time we had a drink of water. We refilled writing pens with ink instead of buying a new pen, and we replaced the razor blades in a razor instead of throwing away the whole razor just because the blade got dull. But we didn’t have the green thing back then.

Back then, people took the streetcar or a bus, and kids rode their bikes to school or walked instead of turning their moms into a 24-hour taxi service. We had one electrical outlet in a room, not an entire bank of sockets to power a dozen appliances. And we didn’t need a computerized gadget to receive a signal beamed from satellites 2,000 miles out in space in order to find the nearest pizza joint.

But isn’t it sad the current generation laments how wasteful we old folks were just because we didn’t have the green thing back then?

Please forward this on to another selfish old person who needs a lesson in conservation from a smart-alick young person.

Remember: Don’t make old people mad. We don’t like being old in the first place, so it doesn’t take much to piss us off!

I got this as an email from an old college friend, and couldn’t resist passing it on. It really does describe my growing-up in a Maine town in the 60′s and 70′s, although some relates even to my mom’s life in the late 40′s and 50′s. And our milkman delivered butter, eggs and bread, too! Is this what you remember?

Last minute gift ideas for seniors: 29 easy, inexpensive gifts from the heart

Friday, December 16th, 2011

Need some Maine senior gift ideas? Wondering what senior Christmas presents to get the folks who don’t want a single thing, have too much already, or don’t want to deal with any more stuff? Most older folks don’t really want to add to collections, their drawers are filled with unworn sweaters and their closet holds a stack of slippers.

What makes a good gift? Choose consumables! And that includes time. Here are some quick tips by category:

holiday greetings from Maine Senior GuideFood items

Other consumables

  • Lotion, home made hand scrub, bath salts
  • A gift certificate to hair salon or barber
  • Stamps and note cards
  • Gift certificates for help around the house or with seasonal chores

Trips, Events and Outings

Give experiences. And say that you’ll go along, because often seniors want more time with their families. Many seniors like:

  • Memory Lane trip, a narrated trip (someone else drives around a special area, the senior talks, and you ask questions and take notes and photos)
  • Trip through the china closet, where each special piece is discussed and photographed, so you’ll never wonder which side of the family it came from
  • A calendar with a monthly date all set for a fun outing
  • Membership in local Audubon, historical society or any other special interest group
  • Movie tickets
  • Theater tickets at your community theater or summer stock
  • Community ed trips to area happenings
  • Museum entrance and lunch, from the Portland Museum of Art to the Maine State Museum, Maine Maritime Museum, or Institute of Contemporary Art.
  • Bowling
  • Sleigh ride
  • Out to buy hobby supplies
  • Manicure/pedicure
  • To local greenhouse

Charitable donations

Many seniors appreciate a gift given in their name if they can’t quite afford to support a favorite charity. And the gift doesn’t have to be money. Volunteer at an agency once a month as a gift of time to your older loved one.

Freezing Pipes: use care in draining your systems

Friday, November 18th, 2011

There’s no question that losing power in Maine in the winter can have big implications to your water and heating systems. At my house, for example, we have a lot of solar gain and heat with wood, so we’re never cold even when the power’s out. Our water supply is a different story, since the pump is electric. The pipes won’t freeze, which is good, but we don’t have drinking, washing or flushing water. A small generator that powers only the water pump might be our next investment.

Meanwhile, the University of Georgia has written a great article on how to shut down different water-based systems in the event that you’ve lost power and your heat source, and you’re worried your pipes in your water or heating system will freeze.

The Red Cross also has a great article on preventing and thawing frozen pipes.

You might consider printing out the articles as referencez, since you won’t have electricity to read it on the blog!  

Thornton Oakes Celebrates Art: Senior Artists Exhibit in Brunswick

Wednesday, October 5th, 2011

Thornton Oakes opens its annual fall Residents Choice show Thursday, October 6, with a reception from 4:00-5:30 where the public and residents can meet the artists and collectors who have contributed to this show.

Displays include artwork, rugs, pottery, models, wood carvings and other pieces from the extensive collections of the Thornton Oakes residents. The show will be up through November. Thornton Oakes is at 25 Thornton Way in Brunswick, Maine. 

AARP: life reimagined

Wednesday, September 28th, 2011

One of my take-aways from the Life@50+ AARP conference I recently attended in Los Angeles came from Chris Gardner’s talk. He is the author of the autobiographical “The Persuit of Happyness” and an advocate for reimagining your life. (His book was turned into a successful movie starring Will Smith. One basic script change: in the movie, the little boy is 6 when Chris Gardner becomes homeless and lives with the child in train station restrooms. In real life, the boy was only 14 months old when Chris started his climb into success as a financial planner.)

He was speaking to an audience of people nearing or in retirement who wanted to consider starting a business, going into a different career or just doing something more positive or different with their lives. “Life reimagined,” says Chris, “starts with recognizing that you can do something about your situation. Don’t let someone else tell you what you can’t do!”

Life Reimagined is the theme of the Life Reimagined Project, a special on-line community that encourages people to share their dreams and challenges. 

The key is recognizing that your skills, talents and experience are transferable. “We’re all going to fall, and that’s life. When you get up — that’s life ReImagined. You don’t have to reinvent yourself. Build on the gifts, passions and values you already have.”

I liked his message of viewing the situation from as many perspectives as you can, and then claiming action and doing something to move forward towards your goal. He advocated a 5 C plan of action (clear, concise, compelling, consistent and committed) that made use of even baby steps, as long as you are moving in the right direction!

Hurricane Home Prep: Hurricane Irene

Friday, August 26th, 2011

Here are some thoughts on preparing for this weekend’s stormy weather on the coast of Maine.

In the House

  • make sure you have water, food and your meds to last for three days. Pet food and water, too, if appropriate.
  • batteries for you flashlight, hearing aids, portable radio, book light?
  • clear away anything you might stumple over if you need to move quickly. Roll up the area rugs for a few days. Look around to your exit paths and make sure they’re clear. Figure on having to move around in the dark.
  • Make sure you have the phone numbers of family and friends written down. Make a plan to call and check in at certain times. 
  • if you want to spend Sunday afternoon and overnight with friends or family, watch the weather and get moving early in the day. Don’t “wait and see”–you don’t want to be driving around as the storm increases.

Outside the House

  • get help putting the lawn furniture away. Get your car into the garage, if you can. At camp, pull the canoe and kayak into as much shelter as possible. Beach the boats. Stay away from windows. Your lawn chair might be put away but a neighbor’s could come crashing through from a long distance.
  • look for items like bird feeders, plant pots or garden ornaments that might end up sailing through your windows. Put them away.
  • If you’ve got lots of tomatos coming or other produce, plan on picking some Saturday just in case the garden suffers wind damage.
  • Hurricane force winds can put a straw through a brick wall! Do not go outside if you’ve forgotten something after the storm starts.

Hurricane Irene: Preparations

Friday, August 26th, 2011

Are you prepared for a hurricane to hit Maine? Home Instead Senior Care is a company offering care and advice for seniors, but their storm season preparation tips are good for everyone. Some of this advice requires quite a lead time, and is designed for seniors in places where evacuation is somewhat more routine than in Maine, but read through it and do what you think is wise! 

  • Tune in. Stay abreast of what’s going on through the your local radio or television stations.
  • Take stock. Decide what your senior can or can’t do in the event of a natural disaster. Make a list of what would be needed if a disaster occurred. For example, if your loved one is wheelchair-bound, determine an evacuation strategy ahead of time. Prepare for whatever disaster could hit the area.
  • To go or to stay? When deciding to evacuate, older adults should go sooner rather than later. By waiting too long, they may be unable to leave if they require assistance.
  • Make a plan. Schedule a family meeting to develop a plan of action. Include in your plan key people – such as neighbors, friends, and relatives – who could help.
  • Meet up. Designate a place to meet relatives or key support network people outside the house, as well as a second location outside the neighborhood, such as a school or church. Practice the plan twice a year.
  • Get up and “Go Kit.” Have an easy-to-carry backpack including three days non-perishable food and water with an additional four days of food and water readily accessible at home. Have at least one gallon of bottled water per person per day. Refresh and replace your supplies at least twice a year. And don’t forget the blanket and paper products such as toilet paper.
  • Pack extras and copies. Have at least a one-month supply of medication on hand at all times. Make ready other important documents in a waterproof protector including copies of prescriptions, car title registration and driver’s license, insurance documents and bank account numbers, and spare checkbook. Also take extra eyeglasses and hearing-aid batteries. Label every piece of important equipment or personal item in case they are lost.
  • Your contact list. Compile a contact list and include people on a senior’s support network as well as doctors, other health-care professionals, neighbors, lawyers, and insurance agents.
  • If you can’t be there. If you’re not living close by to help your loved one, enlist the help of family or friends.

My Mom is Not This Sweater: the magical law of contagion

Monday, August 22nd, 2011

My mom, bless her darlin’ heart, walked down to her mystery book group at the Rumford Public Library back in February, 2005, and never returned to her home on Washington Street. What happened to Allegra wasn’t a mystery: she slipped and hit her head, which caused an uncontrollable bleed because of her blood-thinning medications. She died several weeks later.

Mom dodged a bullet. She never had to clean out her home, figure out how to get help in Rumford, or face the challenges of moving in with a child or moving to assisted living. Worse (or better) than that, she had a house full of furniture, quilts, letters and photos from both her parents and her in-laws. And none of that stuff had been winnowed either.

Sunday’s column by Bill Nemitz outlines what happens next: we try to go through the stuff that has outlived our loved ones, and imbue each item with a memory or a piece of a parent.I can’t get rid of the lusterwear pitcher, even though I don’t want it and it doesn’t fit in my life or my house, because it stood on my mother’s mantel….and her mother’s mantel….for years. I have the pictures to prove it: my mom at 13, with the same pitcher in the photo’s background.

I’m glad I’m not alone with my feelings of guilt for finally allowing this sort of family item to move to a new home,  and grief  for what it represents. It’s the Magical Law of Contagion, from Scottish social anthropologist Sir James Fraser. We give items their significance because they are more permanent reminders of a time or place or action.

I’ve solved a little of my problem by taking photos of these things and writing what I know and putting it in an album. There. Now the item (the double-knit dress, the awful fake blue cocktail ring, the small china cat) can move along, because I have cataloged the reminder.

Elizabeth Peavey, a brilliant Portland comedic writer who’s been amusing for years, has actually written a play about trying to sort through and part with her mom’s flotsam and jetsum. It’s called “My Mother’s Clothes Are Not My Mother” and it will premier at the St. Lawrence Arts Center in Portland on September 15. To be honest, just reading the Bill Nemitz column about her brought tears of recognition.

I’ll take some of my mom’s hankies when I attend.   

Straying Senior Pilot thought F-16s were being friendly…

Saturday, August 6th, 2011

I LOVE this story. You go, Myrtle!

by Don Babwin, The Associated Press

CHICAGO — Myrtle Rose was just taking a short flight over suburban Chicago when the 75-year-old aviation enthusiast looked out her cockpit window to see two F-16 fighter jets. She assumed the military pilots were just slowing down to get a closer look at her antique plane.

It wasn’t until she got on the ground that friends and the police told her the attention was much more serious — for straying into restricted airspace during a visit by President Barack Obama.

Rose, who tries to fly every day when weather permits, said she had been itching to get back in the air Wednesday after a number of days on the ground. She normally uses her computer to check for any airspace restrictions, but it wasn’t working properly.

Myrtle Rose flies a plane similar to this Piper Cub.

“I hadn’t flown in over a week,” she said. “It was a beautiful afternoon.” After some guests departed her home, she “just climbed in the airplane and left.”

To make matters worse, “I didn’t have my radio on. I was just flying around,” she said.

It all added up to a big mistake.

“There’s really no excuse for not knowing,” said Lt. Col. Mike Humphreys, a spokesman for the North American Aerospace Defense Command, which scrambled the two warplanes, a proposition that costs $9,000 an hour for each jet. “Anyone who flies an aircraft should know the restrictions.”

Because Obama was in town for a fundraiser marking his 50th birthday, private pilots were forbidden to come within 30 miles of O’Hare Airport.

When the fighters appeared, Rose wasn’t alarmed.

“I thought, ‘Oh, well, they’re just looking at how cute the Cub is,” she said today in an interview with The Associated Press. The blue-and-yellow plane had won a best-in-class award at the Oshkosh Air Show, a huge annual gathering in Wisconsin.

Another NORAD representative suggested that Rose had no business thinking that a military jet racing toward her had anything to do with the cuteness of her plane.

“The biggest thing to keep in mind is that when F-16s come screaming up to you, they are probably trying to tell you something,” spokeswoman Stacey Knott said.

Rose, who has been flying since the mid-1960s and even performed as a wing walker until five or six years ago, said the jet pilots could not have been more considerate.

Though she never saw their faces — hard to do, she said, when she’s puttering along at about 60 mph and the jets were doing what she figured was about 300 mph — she was impressed with the way the pilot who pulled in front of her kept his distance to avoid rattling her wood-and-fabric plane.

“He was very respectful,” she said.

Rose returned to land at her home in the affluent South Barrington area. Her late husband owned Rose Packing Co., a meat packer that supplies Canadian bacon to McDonald’s restaurants.

Once she was on the ground, some friends rushed over and told her that the rendezvous had nothing to do with the good looks of the plane named Winston. After the aircraft was in the hangar, her yard began filling with police cars.

Rose said she filled out a report with the Federal Aviation Administration, including a note describing how she mistakenly believed the jets were circling to admire her plane. She said she has not heard from the agency.

FAA spokeswoman Elizabeth Cory said the investigation would probably take several weeks. Penalties could include a fine or a suspension of her pilot’s license, or the agency might not take any action at all.

Rose, a Republican who said she did not vote for Obama, joked about mailing the president a note for his birthday.

“Oh, dear, maybe I should send him a belated birthday card and say, ‘You should have stayed home and Michelle baked you a birthday cake.’ “

Rose said she does have a bone to pick with NORAD, or whoever released the information about her close encounter with the jets.

“The worst part is they put my age in there,” she said. “I don’t think that was nice.”