Congratulations to Georgianna Preacher, a resident of Thornton Oaks in Brunswick who is featured as a solo exhibitor at the Chappell Center for Book Arts at USM. The exhibit is open from February 1 to April 30. Mark your calendar for her artist’s reception Saturday, April 7.
Posts Tagged ‘senior wisdom’
Last minute gift ideas for seniors: 29 easy, inexpensive gifts from the heart
Friday, December 16th, 2011Need some Maine senior gift ideas? Wondering what senior Christmas presents to get the folks who don’t want a single thing, have too much already, or don’t want to deal with any more stuff? Most older folks don’t really want to add to collections, their drawers are filled with unworn sweaters and their closet holds a stack of slippers.
What makes a good gift? Choose consumables! And that includes time. Here are some quick tips by category:
- Home-made frozen dinners
- Cookies
- A favorite or new or local wine
- Home-made liquors
- Spicy Caramel Popcorn
- Candy
- Jerky (here’s my dad’s jerky & marinade)
Other consumables
- Lotion, home made hand scrub, bath salts
- A gift certificate to hair salon or barber
- Stamps and note cards
- Gift certificates for help around the house or with seasonal chores
Give experiences. And say that you’ll go along, because often seniors want more time with their families. Many seniors like:
- Memory Lane trip, a narrated trip (someone else drives around a special area, the senior talks, and you ask questions and take notes and photos)
- Trip through the china closet, where each special piece is discussed and photographed, so you’ll never wonder which side of the family it came from
- A calendar with a monthly date all set for a fun outing
- Membership in local Audubon, historical society or any other special interest group
- Movie tickets
- Theater tickets at your community theater or summer stock
- Community ed trips to area happenings
- Museum entrance and lunch, from the Portland Museum of Art to the Maine State Museum, Maine Maritime Museum, or Institute of Contemporary Art.
- Bowling
- Sleigh ride
- Out to buy hobby supplies
- Manicure/pedicure
- To local greenhouse
Charitable donations
Many seniors appreciate a gift given in their name if they can’t quite afford to support a favorite charity. And the gift doesn’t have to be money. Volunteer at an agency once a month as a gift of time to your older loved one.
- Kiva makes micro-loans
- Most local community service organizations have a heating or food fund
- The American Red Cross or Salvation Army
- Youth or aging programs
- Local animal shelter
Freezing Pipes: use care in draining your systems
Friday, November 18th, 2011There’s no question that losing power in Maine in the winter can have big implications to your water and heating systems. At my house, for example, we have a lot of solar gain and heat with wood, so we’re never cold even when the power’s out. Our water supply is a different story, since the pump is electric. The pipes won’t freeze, which is good, but we don’t have drinking, washing or flushing water. A small generator that powers only the water pump might be our next investment.
Meanwhile, the University of Georgia has written a great article on how to shut down different water-based systems in the event that you’ve lost power and your heat source, and you’re worried your pipes in your water or heating system will freeze.
The Red Cross also has a great article on preventing and thawing frozen pipes.
You might consider printing out the articles as referencez, since you won’t have electricity to read it on the blog!
Hurricane Home Prep: Hurricane Irene
Friday, August 26th, 2011Here are some thoughts on preparing for this weekend’s stormy weather on the coast of Maine.
In the House
- make sure you have water, food and your meds to last for three days. Pet food and water, too, if appropriate.
- batteries for you flashlight, hearing aids, portable radio, book light?
- clear away anything you might stumple over if you need to move quickly. Roll up the area rugs for a few days. Look around to your exit paths and make sure they’re clear. Figure on having to move around in the dark.
- Make sure you have the phone numbers of family and friends written down. Make a plan to call and check in at certain times.
- if you want to spend Sunday afternoon and overnight with friends or family, watch the weather and get moving early in the day. Don’t “wait and see”–you don’t want to be driving around as the storm increases.
- get help putting the lawn furniture away. Get your car into the garage, if you can. At camp, pull the canoe and kayak into as much shelter as possible. Beach the boats. Stay away from windows. Your lawn chair might be put away but a neighbor’s could come crashing through from a long distance.
- look for items like bird feeders, plant pots or garden ornaments that might end up sailing through your windows. Put them away.
- If you’ve got lots of tomatos coming or other produce, plan on picking some Saturday just in case the garden suffers wind damage.
- Hurricane force winds can put a straw through a brick wall! Do not go outside if you’ve forgotten something after the storm starts.
Hurricane Irene: Preparations
Friday, August 26th, 2011Are you prepared for a hurricane to hit Maine? Home Instead Senior Care is a company offering care and advice for seniors, but their storm season preparation tips are good for everyone. Some of this advice requires quite a lead time, and is designed for seniors in places where evacuation is somewhat more routine than in Maine, but read through it and do what you think is wise!
- Tune in. Stay abreast of what’s going on through the your local radio or television stations.
- Take stock. Decide what your senior can or can’t do in the event of a natural disaster. Make a list of what would be needed if a disaster occurred. For example, if your loved one is wheelchair-bound, determine an evacuation strategy ahead of time. Prepare for whatever disaster could hit the area.
- To go or to stay? When deciding to evacuate, older adults should go sooner rather than later. By waiting too long, they may be unable to leave if they require assistance.
- Make a plan. Schedule a family meeting to develop a plan of action. Include in your plan key people – such as neighbors, friends, and relatives – who could help.
- Meet up. Designate a place to meet relatives or key support network people outside the house, as well as a second location outside the neighborhood, such as a school or church. Practice the plan twice a year.
- Get up and “Go Kit.” Have an easy-to-carry backpack including three days non-perishable food and water with an additional four days of food and water readily accessible at home. Have at least one gallon of bottled water per person per day. Refresh and replace your supplies at least twice a year. And don’t forget the blanket and paper products such as toilet paper.
- Pack extras and copies. Have at least a one-month supply of medication on hand at all times. Make ready other important documents in a waterproof protector including copies of prescriptions, car title registration and driver’s license, insurance documents and bank account numbers, and spare checkbook. Also take extra eyeglasses and hearing-aid batteries. Label every piece of important equipment or personal item in case they are lost.
- Your contact list. Compile a contact list and include people on a senior’s support network as well as doctors, other health-care professionals, neighbors, lawyers, and insurance agents.
- If you can’t be there. If you’re not living close by to help your loved one, enlist the help of family or friends.







