Exercise Over 50: Get up and Move! Pedometers help.
Exercise over 50 is getting a lot of press lately. The more time you spend sitting, the shorter and less healthy your life will tend…
Exercise over 50 is getting a lot of press lately. The more time you spend sitting, the shorter and less healthy your life will tend…
Technology help for seniors is at hand! If you’ve been annoyed, frustrated, bothered or burdened by your “smart” devices like iPhones and iPads, then this…
Life reimagined. When was the last time you took a moment to evaluate what is truly important to you? If you could change anything, what…
1. Social Security benefits are paid to about 57 million people. Most (40 million) are retirees and their families. The rest are workers who become…
AARP Maine is looking for a volunteer leader to serve as the new State President. The next state president will serve as a leader and…
Maine State Apiarist Anthony Jadczak is Lewiston-Auburn Senior College’s FebruaryFood For Thought luncheon speaker. He will present at the 11:30 luncheon on Friday, February 8….
Better life balance is something millions of Americans yearn for. According to the Pew Research Center, approximately 20 million Americans (one out of eight baby…
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